Honey roast ham

by Birchwood Deli Choice
120g
4056489111948 · opf
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100g of Honey roast ham contains 136 calories (kcal), 21.3g protein, 2.8g carbs and 4.3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21.3 g
SugarLow sugar 2.8 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
21.3
protein
2.8
carbs
4.3
fat

Nutrition Facts per 100g

Protein 63% Carbs 8% Fat 29%
NutrientAmountLevel
Energy136 kcal
Fat4.3gmoderate
Saturated1.6gmoderate
Carbs2.8g
Sugars2.8glow
Fibre0.5g
Protein21.3g
Salt1.5gmoderate

Common Questions

How many calories are in Honey roast ham?
Honey roast ham contains 136 kcal per 100g.
Is Honey roast ham ultra-processed?
Honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Pork, Honey 4.5%, Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Category

Processed meat

Other Servings

100g 1 serving (17g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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