100g of Black Pudding contains 323 calories (kcal), 10.3g protein, 22.8g carbs and 20.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
09.716.232.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
323
kcal
10.3
protein
22.8
carbs
20.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 29%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 20.2g | high |
| Saturated | 10.2g | high |
| Carbs | 22.8g | |
| Sugars | 2.1g | low |
| Fibre | 4.4g | |
| Protein | 10.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Black Pudding?
Black Pudding contains 323 kcal per 100g.
Is Black Pudding ultra-processed?
Black Pudding is NOVA group 3 (processed).
Ingredients
34% Rehydrated Pig's Blood, Rehydrated Onions. 13% Beef Suet, 10% Beef Fat, _Oats_, Pearl _Barley_, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seasoning (Salt, Ground Pimento, White Pepper, Ground Coriander, Rapeseed Oil).
Category
Other Servings
Related lists
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