Pork Shoulder Joint

by Birchwood
2216880005235 · opf
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100g of Pork Shoulder Joint contains 224 calories (kcal), 18.7g protein, 0g carbs and 16.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
224
kcal
18.7
protein
0.0
carbs
16.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 0% Fat 67%
NutrientAmountLevel
Energy224 kcal
Fat16.6gmoderate
Saturated5.6ghigh
Carbs0g
Sugars?
Fibre0g
Protein18.7g
Salt0.2glow

Common Questions

How many calories are in Pork Shoulder Joint?
Pork Shoulder Joint contains 224 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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