4 cooked wiltshire ham slices

by Lidl

120 g

4056489198680 · opf

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100g of 4 cooked wiltshire ham slices contains 118 calories (kcal), 22.2g protein, 1.5g carbs and 2.5g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 22.2 g

03.55.922.2

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

22.2

protein

1.5

carbs

2.5

fat

Nutrition Facts per 100g

Protein 76% Carbs 5% Fat 19%

Nutrient	Amount	Level
Energy	118 kcal
Fat	2.5g	low
Saturated	1g	low
Carbs	1.5g
Sugars	0.2g	low
Fibre	0.5g
Protein	22.2g
Salt	1.6g	high

Common Questions

How many calories are in 4 cooked wiltshire ham slices?

4 cooked wiltshire ham slices contains 118 kcal per 100g.

Is 4 cooked wiltshire ham slices ultra-processed?

4 cooked wiltshire ham slices is NOVA group 3 (processed).

Ingredients

british pork, salt, brown sugar, antioxidant, sodium ascorbate, preservative

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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