Slow cooked ham

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100g of Slow cooked ham contains 210 calories (kcal), 20g protein, 0.5g carbs and 13.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
210
kcal
20.0
protein
0.5
carbs
13.9
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy210 kcal
Fat13.9gmoderate
Saturated5.7ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein20g
Salt2.1ghigh

Common Questions

How many calories are in Slow cooked ham?
Slow cooked ham contains 210 kcal per 100g.

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