Sliced cooked ham

20075880 · opf
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100g of Sliced cooked ham contains 112 calories (kcal), 19.6g protein, 1g carbs and 3.2g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 112 kcal

Calculate by serving size

Quantity
Serving
112
kcal
19.6
protein
1.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 71% Carbs 3% Fat 26%
NutrientAmountLevel
Energy112 kcal
Fat3.2gmoderate
Saturated1.4glow
Carbs1g
Sugars0.3glow
Fibre?
Protein19.6g
Salt0.7gmoderate

Common Questions

How many calories are in Sliced cooked ham?
Sliced cooked ham contains 112 kcal per 100g.