Fish and seafood
Browse 444 foods with detailed nutrition facts
Showing 289-312 of 444 foods
Saltwater tuna
fresh, roasted/grilled, without oil, unsalted · Fish and seafood
149
kcal
35g
Protein
—
Carbs
1g
Fat
Saltwater tuna
fresh, roasted/grilled, without oil, with salt · Fish and seafood
149
kcal
35g
Protein
—
Carbs
1g
Fat
Saltwater tuna
fresh, stewed (with onion, tomato and bell pepper), with oil, unsalted · Fish and seafood
165
kcal
28g
Protein
0g
Carbs
6g
Fat
Saltwater tuna
fresh, stewed (with onion, tomato and bell pepper), with oil, with salt · Fish and seafood
165
kcal
28g
Protein
0g
Carbs
6g
Fat
Saltwater whitefish
breaded (egg and breadcrumbs), fried (with soy oil), unsalted · Fish and seafood
289
kcal
21g
Protein
14g
Carbs
16g
Fat
Saltwater whitefish
breaded (egg and breadcrumbs), fried (with soy oil), with salt · Fish and seafood
289
kcal
21g
Protein
14g
Carbs
16g
Fat
Saltwater whitefish
cooked, drained, without oil, unsalted · Fish and seafood
122
kcal
20g
Protein
—
Carbs
5g
Fat
Saltwater whitefish
cooked, drained, without oil, with salt · Fish and seafood
125
kcal
19g
Protein
—
Carbs
5g
Fat
Saltwater whitefish
cooked, drained, without oil, without salt · Fish and seafood
125
kcal
19g
Protein
0g
Carbs
5g
Fat
Saltwater whitefish
cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted · Fish and seafood
114
kcal
16g
Protein
0g
Carbs
5g
Fat
Saltwater whitefish
cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt · Fish and seafood
114
kcal
16g
Protein
—
Carbs
5g
Fat
Saltwater whitefish
cooked, with white sauce (wheat flour, butter and milk), unsalted · Fish and seafood
136
kcal
17g
Protein
2g
Carbs
7g
Fat
Saltwater whitefish
cooked, with white sauce (wheat flour, butter and milk), with salt · Fish and seafood
136
kcal
17g
Protein
2g
Carbs
7g
Fat
Saltwater whitefish fillet
breaded, fried, unsalted · Fish and seafood
278
kcal
21g
Protein
5g
Carbs
19g
Fat
Saltwater whitefish fillet
fresh · Fish and seafood
101
kcal
17g
Protein
—
Carbs
4g
Fat
Saltwater whitefish fillet
fried in oil, without salt · Fish and seafood
146
kcal
28g
Protein
—
Carbs
4g
Fat
Sardine
saltwater, canned in tomato sauce · Fish and seafood
211
kcal
25g
Protein
0g
Carbs
12g
Fat
Sardine
saltwater, cooked, drained, without oil, unsalted · Fish and seafood
121
kcal
23g
Protein
—
Carbs
3g
Fat
Sardine
saltwater, cooked, drained, without oil, with salt · Fish and seafood
121
kcal
23g
Protein
—
Carbs
3g
Fat
Sardine
saltwater, fried in oil, unsalted · Fish and seafood
252
kcal
34g
Protein
—
Carbs
13g
Fat
Sardine
saltwater, roasted, without oil, unsalted · Fish and seafood
176
kcal
27g
Protein
10g
Carbs
3g
Fat
Sardine
saltwater, roasted/grilled, without oil, with salt · Fish and seafood
157
kcal
32g
Protein
0g
Carbs
3g
Fat
Sardine
saltwater, whole, fresh · Fish and seafood
135
kcal
21g
Protein
—
Carbs
6g
Fat
Sardine fillet
saltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted · Fish and seafood
316
kcal
25g
Protein
14g
Carbs
18g
Fat