Saltwater whitefish
breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Nutrition Facts
Per 100 g
Calories289
Total Fat16.3g
Total Carbohydrate13.6g
Dietary Fibre1.0g
Total Sugars—g
Protein21.4g
How many calories are in Saltwater whitefish?
How many calories are in 100 g of Saltwater whitefish?
100 g of Saltwater whitefish has 289 kcal, with 21.4 g protein, 13.6 g carbohydrate and 16.3 g fat.
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Data source: tbca · TBCA BRC0434E