Știi ce ai în farfurie
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 132 kcal —
- Proteine 5,2 g 10%
- Glucide 14 g 5%
- Grăsimi 5,7 g 7%
- Grăsimi saturate 0,9 g 5%
- Fibre 0,8 g 3%
- Zaharuri 0,6 g —
- Sodiu 344 mg 15%
- Colesterol 16 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 80 µg 9%
- Vitamina C 3,7 mg 4%
- Vitamina D 0 µg 0%
- Vitamina E 1,1 mg 7%
- Vitamina K 13 µg 11%
- Tiamină (B1) 0,09 mg 8%
- Riboflavină (B2) 0,05 mg 4%
- Niacină (B3) 1,8 mg 11%
- Vitamina B6 0,1 mg 6%
- Folat (B9) 33 µg 8%
- Vitamina B12 0,05 µg 2%
- Colină 12,8 mg 2%
Minerale
- Calciu 15 mg 1%
- Fier 0,75 mg 4%
- Magneziu 11 mg 3%
- Fosfor 62 mg 5%
- Potasiu 92 mg 2%
- Zinc 0,5 mg 5%
- Cupru 0,05 mg 6%
- Seleniu 6,7 µg 12%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,2 g | 14 g | 5,7 g |
| 1 porție | 252 g | 333 | 13 g | 36 g | 14 g |
| 2 porții | 504 g | 665 | 26 g | 71 g | 29 g |
| ½ porție | 126 g | 166 | 6,6 g | 18 g | 7,1 g |
| 3 porții | 756 g | 998 | 39 g | 107 g | 43 g |
| 4 porții | 1008 g | 1331 | 53 g | 142 g | 57 g |
| 50 g | 50 g | 66 | 2,6 g | 7 g | 2,8 g |
| 150 g | 150 g | 198 | 7,8 g | 21 g | 8,5 g |
| 200 g | 200 g | 264 | 10 g | 28 g | 11 g |
| 250 g | 250 g | 330 | 13 g | 35 g | 14 g |
Alimente similare
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce142 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Beef rice130 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Întrebări despre Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Câte calorii are 100 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 132 kcal, 5,2 g proteine, 14 g glucide și 5,7 g grăsimi.
Câte calorii are 1 porție (252 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porție (252 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 333 kcal, 13 g proteine, 36 g glucide și 14 g grăsimi.
Câte calorii are 2 porții (504 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porții (504 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 665 kcal, 26 g proteine, 71 g glucide și 29 g grăsimi.
Câte calorii are ½ porție (126 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porție (126 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 166 kcal, 6,6 g proteine, 18 g glucide și 7,1 g grăsimi.
Câte calorii are 3 porții (756 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porții (756 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 998 kcal, 39 g proteine, 107 g glucide și 43 g grăsimi.
Câte calorii are 4 porții (1008 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porții (1008 g) de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 1331 kcal, 53 g proteine, 142 g glucide și 57 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 66 kcal, 2,6 g proteine, 7 g glucide și 2,8 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g de Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 198 kcal, 7,8 g proteine, 21 g glucide și 8,5 g grăsimi.
Sursa: FNDDS (USDA) 27345210 · per 100 g · glucidele conform etichetei UE, fără fibre
