Știi ce ai în farfurie
Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 128 kcal —
- Proteine 3,7 g 7%
- Glucide 10 g 4%
- Grăsimi 7,5 g 10%
- Grăsimi saturate 1,8 g 9%
- Fibre 1,4 g 5%
- Zaharuri 1,1 g —
- Sodiu 357 mg 16%
- Colesterol 13 mg 4%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 83 µg 9%
- Vitamina C 7 mg 8%
- Vitamina D 0,2 µg 1%
- Vitamina E 0,94 mg 6%
- Vitamina K 13,2 µg 11%
- Tiamină (B1) 0,09 mg 8%
- Riboflavină (B2) 0,06 mg 4%
- Niacină (B3) 1,5 mg 10%
- Vitamina B6 0,17 mg 10%
- Folat (B9) 11 µg 3%
- Vitamina B12 0,13 µg 5%
- Colină 17,3 mg 3%
Minerale
- Calciu 14 mg 1%
- Fier 0,43 mg 2%
- Magneziu 14 mg 3%
- Fosfor 50 mg 4%
- Potasiu 231 mg 5%
- Zinc 0,52 mg 5%
- Cupru 0,1 mg 11%
- Seleniu 3,1 µg 6%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3,7 g | 10 g | 7,5 g |
| 1 porție | 252 g | 323 | 9,4 g | 26 g | 19 g |
| 2 porții | 504 g | 645 | 19 g | 52 g | 38 g |
| ½ porție | 126 g | 161 | 4,7 g | 13 g | 9,5 g |
| 3 porții | 756 g | 968 | 28 g | 77 g | 57 g |
| 4 porții | 1008 g | 1290 | 38 g | 103 g | 76 g |
| 50 g | 50 g | 64 | 1,9 g | 5,1 g | 3,8 g |
| 150 g | 150 g | 192 | 5,6 g | 15 g | 11 g |
| 200 g | 200 g | 256 | 7,5 g | 20 g | 15 g |
| 250 g | 250 g | 320 | 9,3 g | 26 g | 19 g |
Alimente similare
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
Întrebări despre Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Câte calorii are 100 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 128 kcal, 3,7 g proteine, 10 g glucide și 7,5 g grăsimi.
Câte calorii are 1 porție (252 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 porție (252 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 323 kcal, 9,4 g proteine, 26 g glucide și 19 g grăsimi.
Câte calorii are 2 porții (504 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porții (504 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 645 kcal, 19 g proteine, 52 g glucide și 38 g grăsimi.
Câte calorii are ½ porție (126 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ porție (126 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 161 kcal, 4,7 g proteine, 13 g glucide și 9,5 g grăsimi.
Câte calorii are 3 porții (756 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porții (756 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 968 kcal, 28 g proteine, 77 g glucide și 57 g grăsimi.
Câte calorii are 4 porții (1008 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porții (1008 g) de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 1290 kcal, 38 g proteine, 103 g glucide și 76 g grăsimi.
Câte calorii are 50 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 64 kcal, 1,9 g proteine, 5,1 g glucide și 3,8 g grăsimi.
Câte calorii are 150 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g de Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy are 192 kcal, 5,6 g proteine, 15 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27320120 · per 100 g · glucidele conform etichetei UE, fără fibre
