Știi ce ai în farfurie
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 113 kcal —
- Proteine 5,6 g 11%
- Glucide 3,2 g 1%
- Grăsimi 8,3 g 11%
- Grăsimi saturate 2,4 g 12%
- Fibre 1,7 g 6%
- Zaharuri 2,8 g —
- Sodiu 675 mg 29%
- Colesterol 20 mg 7%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 159 µg 18%
- Vitamina C 10,1 mg 11%
- Vitamina D 0,3 µg 2%
- Vitamina E 1,6 mg 10%
- Vitamina K 19 µg 16%
- Tiamină (B1) 0,09 mg 7%
- Riboflavină (B2) 0,09 mg 7%
- Niacină (B3) 2,1 mg 13%
- Vitamina B6 0,13 mg 7%
- Folat (B9) 15 µg 4%
- Vitamina B12 0,23 µg 10%
- Colină 23,5 mg 4%
Minerale
- Calciu 20 mg 2%
- Fier 0,92 mg 5%
- Magneziu 15 mg 4%
- Fosfor 61 mg 5%
- Potasiu 276 mg 6%
- Zinc 0,79 mg 7%
- Cupru 0,09 mg 10%
- Seleniu 5,4 µg 10%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 3,2 g | 8,3 g |
| 1 porție | 249 g | 281 | 14 g | 8,1 g | 21 g |
| 2 porții | 498 g | 563 | 28 g | 16 g | 42 g |
| ½ porție | 124,5 g | 141 | 6,9 g | 4 g | 10 g |
| 3 porții | 747 g | 844 | 42 g | 24 g | 62 g |
| 4 porții | 996 g | 1125 | 55 g | 32 g | 83 g |
| 50 g | 50 g | 57 | 2,8 g | 1,6 g | 4,2 g |
| 150 g | 150 g | 170 | 8,3 g | 4,9 g | 13 g |
| 200 g | 200 g | 226 | 11 g | 6,5 g | 17 g |
| 250 g | 250 g | 283 | 14 g | 8,1 g | 21 g |
Alimente similare
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
Întrebări despre Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Câte calorii are 100 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
100 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 113 kcal, 5,6 g proteine, 3,2 g glucide și 8,3 g grăsimi.
Câte calorii are 1 porție (249 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
1 porție (249 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 281 kcal, 14 g proteine, 8,1 g glucide și 21 g grăsimi.
Câte calorii are 2 porții (498 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
2 porții (498 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 563 kcal, 28 g proteine, 16 g glucide și 42 g grăsimi.
Câte calorii are ½ porție (124,5 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
½ porție (124,5 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 141 kcal, 6,9 g proteine, 4 g glucide și 10 g grăsimi.
Câte calorii are 3 porții (747 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
3 porții (747 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 844 kcal, 42 g proteine, 24 g glucide și 62 g grăsimi.
Câte calorii are 4 porții (996 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
4 porții (996 g) de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 1125 kcal, 55 g proteine, 32 g glucide și 83 g grăsimi.
Câte calorii are 50 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
50 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 57 kcal, 2,8 g proteine, 1,6 g glucide și 4,2 g grăsimi.
Câte calorii are 150 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce?
150 g de Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce are 170 kcal, 8,3 g proteine, 4,9 g glucide și 13 g grăsimi.
Sursa: FNDDS (USDA) 27420450 · per 100 g · glucidele conform etichetei UE, fără fibre
