Știi ce ai în farfurie
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 124 kcal —
- Proteine 4,8 g 10%
- Glucide 9,4 g 3%
- Grăsimi 7 g 9%
- Grăsimi saturate 1 g 5%
- Fibre 1,7 g 6%
- Zaharuri 1,8 g —
- Sodiu 341 mg 15%
- Colesterol 14 mg 5%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 84 µg 9%
- Vitamina C 8,6 mg 10%
- Vitamina D 0 µg 0%
- Vitamina E 1,8 mg 12%
- Vitamina K 16,4 µg 14%
- Tiamină (B1) 0,07 mg 5%
- Riboflavină (B2) 0,06 mg 5%
- Niacină (B3) 1,9 mg 12%
- Vitamina B6 0,19 mg 11%
- Folat (B9) 13 µg 3%
- Vitamina B12 0,05 µg 2%
- Colină 18,9 mg 3%
Minerale
- Calciu 15 mg 1%
- Fier 0,58 mg 3%
- Magneziu 18 mg 4%
- Fosfor 62 mg 5%
- Potasiu 282 mg 6%
- Zinc 0,43 mg 4%
- Cupru 0,12 mg 13%
- Seleniu 3,5 µg 6%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 4,8 g | 9,4 g | 7 g |
| 1 porție | 252 g | 312 | 12 g | 24 g | 18 g |
| 2 porții | 504 g | 625 | 24 g | 47 g | 35 g |
| ½ porție | 126 g | 156 | 6,1 g | 12 g | 8,8 g |
| 3 porții | 756 g | 937 | 36 g | 71 g | 53 g |
| 4 porții | 1008 g | 1250 | 49 g | 95 g | 71 g |
| 50 g | 50 g | 62 | 2,4 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 186 | 7,2 g | 14 g | 11 g |
| 200 g | 200 g | 248 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 310 | 12 g | 24 g | 18 g |
Alimente similare
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Întrebări despre Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Câte calorii are 100 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
100 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 124 kcal, 4,8 g proteine, 9,4 g glucide și 7 g grăsimi.
Câte calorii are 1 porție (252 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
1 porție (252 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 312 kcal, 12 g proteine, 24 g glucide și 18 g grăsimi.
Câte calorii are 2 porții (504 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
2 porții (504 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 625 kcal, 24 g proteine, 47 g glucide și 35 g grăsimi.
Câte calorii are ½ porție (126 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
½ porție (126 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 156 kcal, 6,1 g proteine, 12 g glucide și 8,8 g grăsimi.
Câte calorii are 3 porții (756 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
3 porții (756 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 937 kcal, 36 g proteine, 71 g glucide și 53 g grăsimi.
Câte calorii are 4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
4 porții (1008 g) de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 1250 kcal, 49 g proteine, 95 g glucide și 71 g grăsimi.
Câte calorii are 50 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
50 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 62 kcal, 2,4 g proteine, 4,7 g glucide și 3,5 g grăsimi.
Câte calorii are 150 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
150 g de Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce are 186 kcal, 7,2 g proteine, 14 g glucide și 11 g grăsimi.
Sursa: FNDDS (USDA) 27341055 · per 100 g · glucidele conform etichetei UE, fără fibre
