了解餐盤裡的營養
Pasta with cream sauce and poultry, ready-to-heat
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 170 kcal —
- 蛋白質 6.2 g 12%
- 碳水化合物 15 g 6%
- 脂肪 8.7 g 11%
- 飽和脂肪 3.8 g 19%
- 膳食纖維 0.9 g 3%
- 糖 0.6 g —
- 鈉 385 mg 17%
- 膽固醇 25 mg 8%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 54 µg 6%
- 維生素 C 0.1 mg 0%
- 維生素 D 0.2 µg 1%
- 維生素 E 0.51 mg 3%
- 維生素 K 2.3 µg 2%
- 硫胺素(B1) 0.15 mg 13%
- 核黃素(B2) 0.12 mg 9%
- 菸鹼素(B3) 1.6 mg 10%
- 維生素 B6 0.07 mg 4%
- 葉酸(B9) 38 µg 10%
- 維生素 B12 0.12 µg 5%
- 膽鹼 11.8 mg 2%
礦物質
- 鈣 31 mg 2%
- 鐵 0.75 mg 4%
- 鎂 13 mg 3%
- 磷 71 mg 6%
- 鉀 63 mg 1%
- 鋅 0.57 mg 5%
- 銅 0.06 mg 7%
- 硒 16.7 µg 30%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 6.2 g | 15 g | 8.7 g |
| 1 份 | 411 g | 699 | 25 g | 63 g | 36 g |
| 2 份 | 822 g | 1397 | 51 g | 127 g | 71 g |
| ½ 份 | 205.5 g | 349 | 13 g | 32 g | 18 g |
| 3 份 | 1233 g | 2096 | 76 g | 190 g | 107 g |
| 4 份 | 1644 g | 2795 | 102 g | 254 g | 143 g |
| 50 g | 50 g | 85 | 3.1 g | 7.7 g | 4.3 g |
| 150 g | 150 g | 255 | 9.3 g | 23 g | 13 g |
| 200 g | 200 g | 340 | 12 g | 31 g | 17 g |
| 250 g | 250 g | 425 | 16 g | 39 g | 22 g |
相似食物
- Pasta with cream sauce poultry and added vegetables ready-to-heat159 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
關於Pasta with cream sauce and poultry, ready-to-heat的常見問題
Pasta with cream sauce and poultry, ready-to-heat100 g含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat100 g含有 170 kcal、6.2 g 蛋白質、15 g 碳水化合物和 8.7 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat1 份 (411 g)含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat1 份 (411 g)含有 699 kcal、25 g 蛋白質、63 g 碳水化合物和 36 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat2 份 (822 g)含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat2 份 (822 g)含有 1397 kcal、51 g 蛋白質、127 g 碳水化合物和 71 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat½ 份 (205.5 g)含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat½ 份 (205.5 g)含有 349 kcal、13 g 蛋白質、32 g 碳水化合物和 18 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat3 份 (1233 g)含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat3 份 (1233 g)含有 2096 kcal、76 g 蛋白質、190 g 碳水化合物和 107 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat4 份 (1644 g)含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat4 份 (1644 g)含有 2795 kcal、102 g 蛋白質、254 g 碳水化合物和 143 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat50 g含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat50 g含有 85 kcal、3.1 g 蛋白質、7.7 g 碳水化合物和 4.3 g 脂肪。
Pasta with cream sauce and poultry, ready-to-heat150 g含有多少熱量?
Pasta with cream sauce and poultry, ready-to-heat150 g含有 255 kcal、9.3 g 蛋白質、23 g 碳水化合物和 13 g 脂肪。
資料來源:FNDDS (USDA) 58146423 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維