了解餐盤裡的營養
Chicken and vegetable entree with noodles and cream sauce, frozen meal
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 124 kcal —
- 蛋白質 8.5 g 17%
- 碳水化合物 9.8 g 4%
- 脂肪 5.2 g 7%
- 飽和脂肪 2 g 10%
- 膳食纖維 0.9 g 3%
- 糖 1.6 g —
- 鈉 379 mg 16%
- 膽固醇 39 mg 13%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 31 µg 3%
- 維生素 C 15.7 mg 17%
- 維生素 D 0.1 µg 1%
- 維生素 E 0.29 mg 2%
- 維生素 K 20.7 µg 17%
- 硫胺素（B1） 0.13 mg 11%
- 核黃素（B2） 0.15 mg 12%
- 菸鹼素（B3） 2.3 mg 15%
- 維生素 B6 0.11 mg 6%
- 葉酸（B9） 41 µg 10%
- 維生素 B12 0.16 µg 7%
- 膽鹼 28.6 mg 5%
礦物質
- 鈣 55 mg 4%
- 鐵 0.77 mg 4%
- 鎂 19 mg 5%
- 磷 114 mg 9%
- 鉀 165 mg 4%
- 鋅 0.77 mg 7%
- 銅 0.07 mg 7%
- 硒 14.2 µg 26%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 8.5 g | 9.8 g | 5.2 g |
| 1 份 | 284 g | 352 | 24 g | 28 g | 15 g |
| 2 份 | 568 g | 704 | 48 g | 56 g | 29 g |
| ½ 份 | 142 g | 176 | 12 g | 14 g | 7.4 g |
| 3 份 | 852 g | 1056 | 72 g | 84 g | 44 g |
| 4 份 | 1136 g | 1409 | 96 g | 112 g | 59 g |
| 50 g | 50 g | 62 | 4.2 g | 4.9 g | 2.6 g |
| 150 g | 150 g | 186 | 13 g | 15 g | 7.8 g |
| 200 g | 200 g | 248 | 17 g | 20 g | 10 g |
| 250 g | 250 g | 310 | 21 g | 25 g | 13 g |
相似食物
- Chicken and vegetable entree with noodles diet frozen meal85 kcal / 100 g
- Chicken with noodles and cheese sauce diet frozen meal114 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables ready-to-heat159 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pasta with cream sauce and poultry ready-to-heat170 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
關於Chicken and vegetable entree with noodles and cream sauce, frozen meal的常見問題
Chicken and vegetable entree with noodles and cream sauce, frozen meal100 g含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal100 g含有 124 kcal、8.5 g 蛋白質、9.8 g 碳水化合物和 5.2 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal1 份 (284 g)含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal1 份 (284 g)含有 352 kcal、24 g 蛋白質、28 g 碳水化合物和 15 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal2 份 (568 g)含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal2 份 (568 g)含有 704 kcal、48 g 蛋白質、56 g 碳水化合物和 29 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal½ 份 (142 g)含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal½ 份 (142 g)含有 176 kcal、12 g 蛋白質、14 g 碳水化合物和 7.4 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal3 份 (852 g)含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal3 份 (852 g)含有 1056 kcal、72 g 蛋白質、84 g 碳水化合物和 44 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal4 份 (1136 g)含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal4 份 (1136 g)含有 1409 kcal、96 g 蛋白質、112 g 碳水化合物和 59 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal50 g含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal50 g含有 62 kcal、4.2 g 蛋白質、4.9 g 碳水化合物和 2.6 g 脂肪。
Chicken and vegetable entree with noodles and cream sauce, frozen meal150 g含有多少熱量？
Chicken and vegetable entree with noodles and cream sauce, frozen meal150 g含有 186 kcal、13 g 蛋白質、15 g 碳水化合物和 7.8 g 脂肪。
資料來源：FNDDS (USDA) 28144100 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
