了解餐盤裡的營養
Chicken and vegetable entree with noodles, diet frozen meal
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 85 kcal —
- 蛋白質 7.6 g 15%
- 碳水化合物 8.2 g 3%
- 脂肪 1.9 g 2%
- 飽和脂肪 0.5 g 2%
- 膳食纖維 1.6 g 6%
- 糖 2.3 g —
- 鈉 283 mg 12%
- 膽固醇 23 mg 8%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 61 µg 7%
- 維生素 C 13.8 mg 15%
- 維生素 D 0 µg 0%
- 維生素 E 0.32 mg 2%
- 維生素 K 12.5 µg 10%
- 硫胺素（B1） 0.1 mg 8%
- 核黃素（B2） 0.13 mg 10%
- 菸鹼素（B3） 2.5 mg 16%
- 維生素 B6 0.14 mg 8%
- 葉酸（B9） 32 µg 8%
- 維生素 B12 0.08 µg 3%
- 膽鹼 24 mg 4%
礦物質
- 鈣 21 mg 2%
- 鐵 0.64 mg 4%
- 鎂 18 mg 4%
- 磷 91 mg 7%
- 鉀 245 mg 5%
- 鋅 0.63 mg 6%
- 銅 0.1 mg 11%
- 硒 10.8 µg 20%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 85 | 7.6 g | 8.2 g | 1.9 g |
| 1 份 | 333 g | 283 | 25 g | 27 g | 6.3 g |
| 2 份 | 666 g | 566 | 51 g | 55 g | 13 g |
| ½ 份 | 166.5 g | 142 | 13 g | 14 g | 3.1 g |
| 3 份 | 999 g | 849 | 76 g | 82 g | 19 g |
| 4 份 | 1332 g | 1132 | 101 g | 109 g | 25 g |
| 50 g | 50 g | 43 | 3.8 g | 4.1 g | 0.9 g |
| 150 g | 150 g | 128 | 11 g | 12 g | 2.8 g |
| 200 g | 200 g | 170 | 15 g | 16 g | 3.8 g |
| 250 g | 250 g | 213 | 19 g | 21 g | 4.7 g |
相似食物
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Teriyaki chicken with rice and vegetable diet frozen meal126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables ready-to-heat130 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
關於Chicken and vegetable entree with noodles, diet frozen meal的常見問題
Chicken and vegetable entree with noodles, diet frozen meal100 g含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal100 g含有 85 kcal、7.6 g 蛋白質、8.2 g 碳水化合物和 1.9 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal1 份 (333 g)含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal1 份 (333 g)含有 283 kcal、25 g 蛋白質、27 g 碳水化合物和 6.3 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal2 份 (666 g)含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal2 份 (666 g)含有 566 kcal、51 g 蛋白質、55 g 碳水化合物和 13 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal½ 份 (166.5 g)含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal½ 份 (166.5 g)含有 142 kcal、13 g 蛋白質、14 g 碳水化合物和 3.1 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal3 份 (999 g)含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal3 份 (999 g)含有 849 kcal、76 g 蛋白質、82 g 碳水化合物和 19 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal4 份 (1332 g)含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal4 份 (1332 g)含有 1132 kcal、101 g 蛋白質、109 g 碳水化合物和 25 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal50 g含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal50 g含有 43 kcal、3.8 g 蛋白質、4.1 g 碳水化合物和 0.9 g 脂肪。
Chicken and vegetable entree with noodles, diet frozen meal150 g含有多少熱量？
Chicken and vegetable entree with noodles, diet frozen meal150 g含有 128 kcal、11 g 蛋白質、12 g 碳水化合物和 2.8 g 脂肪。
資料來源：FNDDS (USDA) 28143150 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
