SMOKED BRITISH PEPPERED MACKEREL
SOUND SEAFOOD
234 kcal / 100g
23g
Protein
1g
Carbs
15g
Fat
Mackerel fillets
Lidl
183 kcal / 100g
14g
Protein
2g
Carbs
13g
Fat
Peppered Hot Smoked Mackerel Fillets
Lighthouse Bay
297 kcal / 100g
20g
Protein
1g
Carbs
24g
Fat
Mackerel
239 kcal / 100g
19g
Protein
1g
Carbs
18g
Fat
Sweetcure Boneless Mackerel Strips
Morrisons
310 kcal / 100g
21g
Protein
3g
Carbs
24g
Fat
Smoked Mackerel
Morrisons
353 kcal / 100g
19g
Protein
5g
Carbs
29g
Fat
READY TO EAT PEPPERED SMOKED MACKEREL FILLETS
Morrisons
356 kcal / 100g
19g
Protein
5g
Carbs
29g
Fat
Mackerel Fillets
Morrisons
375 kcal / 100g
19g
Protein
1g
Carbs
32g
Fat
SMOKED Mackerel Fillets
Morrisons
375 kcal / 100g
19g
Protein
1g
Carbs
32g
Fat
smoked mackerel fillets
Morrisons
375 kcal / 100g
19g
Protein
1g
Carbs
32g
Fat
Irish Mackerel In Brine
Shrines
196 kcal / 100g
21g
Protein
0g
Carbs
12g
Fat
Danish Mackerel Fillets in Spring Water
M&S
201 kcal / 100g
20g
Protein
1g
Carbs
13g
Fat
Sweet chilli smokes mackerel
Marks & Spencer
349 kcal / 100g
19g
Protein
5g
Carbs
28g
Fat
Sweet cured hot smoked mackerel
M&S
346 kcal / 100g
21g
Protein
5g
Carbs
27g
Fat
Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil
Marks & Spencer Food Collection
268 kcal / 100g
23g
Protein
0g
Carbs
20g
Fat
Mackerel Picnic
Delamaris
174 kcal / 100g
8g
Protein
4g
Carbs
14g
Fat
Peppered Hot Smoked Mackerel Fillets
Lighthouse Bay
244 kcal / 100g
22g
Protein
3g
Carbs
16g
Fat
Mackerel In Tomato Sauce
Nixe
185 kcal / 100g
12g
Protein
5g
Carbs
13g
Fat
Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce
Nixe
148 kcal / 100g
11g
Protein
9g
Carbs
7g
Fat
Skinless & Boneless Mackerel Fillets in Tomato Sauce
Nixe
138 kcal / 100g
14g
Protein
1g
Carbs
10g
Fat
Hot Smoked Mackerel Fillets
Lighthouse bay
265 kcal / 100g
21g
Protein
3g
Carbs
19g
Fat
Peppered Hot Smoked Mackerel Fillets
Lighthouse bay
244 kcal / 100g
22g
Protein
3g
Carbs
16g
Fat
Sweetcure Hot Smoked Mackerel Fillets
Lighthouse Bay
304 kcal / 100g
23g
Protein
5g
Carbs
22g
Fat
Mackerel fillets in olive oil
Nixe
261 kcal / 100g
19g
Protein
0g
Carbs
20g
Fat
Mackerel fillets in oil
Ocean rise
314 kcal / 100g
18g
Protein
0g
Carbs
27g
Fat
Hot smoked peppered mackerel fillets
The fishmonger
352 kcal / 100g
19g
Protein
1g
Carbs
30g
Fat
hot smoked Black pepper mackerel fillets
The Fishmonger
253 kcal / 100g
21g
Protein
1g
Carbs
18g
Fat
Piri piri mackerel fillets
278 kcal / 100g
21g
Protein
1g
Carbs
21g
Fat
Smoked mackerel fillets piri piri flavouring
The Fishmonger
305 kcal / 100g
21g
Protein
2g
Carbs
24g
Fat
Mackerel Fillets
The Fishmonger
232 kcal / 100g
22g
Protein
0g
Carbs
16g
Fat