Hot Smoked Mackerel Fillets

by Lighthouse bay
200 g
4056489437949 · opf
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100g of Hot Smoked Mackerel Fillets contains 265 calories (kcal), 21g protein, 2.8g carbs and 18.8g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
265
kcal
21.0
protein
2.8
carbs
18.8
fat

Nutrition Facts per 100g

Protein 32% Carbs 4% Fat 64%
NutrientAmountLevel
Energy265 kcal
Fat18.8ghigh
Saturated4.2gmoderate
Carbs2.8g
Sugars0.1glow
Fibre0.5g
Protein21g
Salt2.3ghigh

Common Questions

How many calories are in Hot Smoked Mackerel Fillets?
Hot Smoked Mackerel Fillets contains 265 kcal per 100g.
Is Hot Smoked Mackerel Fillets ultra-processed?
Hot Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

98% Mackerel (Fish), Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English