Sweet chilli smokes mackerel

by Marks & Spencer
29104345 · opf
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100g of Sweet chilli smokes mackerel contains 349 calories (kcal), 19g protein, 5.3g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltSome salt 1.1 g
EnergyModerate calorie density 349 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
349
kcal
19.0
protein
5.3
carbs
28.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 6% Fat 72%
NutrientAmountLevel
Energy349 kcal
Fat28ghigh
Saturated6.5ghigh
Carbs5.3g
Sugars5glow
Fibre0.5g
Protein19g
Salt1.1gmoderate

Common Questions

How many calories are in Sweet chilli smokes mackerel?
Sweet chilli smokes mackerel contains 349 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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