Peppered Hot Smoked Mackerel Fillets

by Lighthouse bay
200g
4056489437963 · opf
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100g of Peppered Hot Smoked Mackerel Fillets contains 244 calories (kcal), 21.5g protein, 3.2g carbs and 16g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 21.5 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
244
kcal
21.5
protein
3.2
carbs
16.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 6% Fat 59%
NutrientAmountLevel
Energy244 kcal
Fat16gmoderate
Saturated3.8gmoderate
Carbs3.2g
Sugars0.1glow
Fibre0.8g
Protein21.5g
Salt2.6ghigh

Common Questions

How many calories are in Peppered Hot Smoked Mackerel Fillets?
Peppered Hot Smoked Mackerel Fillets contains 244 kcal per 100g.
Is Peppered Hot Smoked Mackerel Fillets ultra-processed?
Peppered Hot Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

96% Atlantic Mackerel (Fish), Peppercorns, Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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