Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil

110 g
29367771 · opf
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100g of Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil contains 268 calories (kcal), 22.6g protein, 0.3g carbs and 19.5g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 268 kcal

Positive

per 100 g
ProteinHigh protein 22.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
268
kcal
22.6
protein
0.3
carbs
19.5
fat

Nutrition Facts per 100g

Protein 34% Carbs 0% Fat 66%
NutrientAmountLevel
Energy268 kcal
Fat19.5ghigh
Saturated3.7gmoderate
Carbs0.3g
Sugars0.1glow
Fibre?
Protein22.6g
Salt1.6ghigh

Common Questions

How many calories are in Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil?
Hand Cut Hot Smoked Mackerel in Cold Pressed Rapeseed Oil contains 268 kcal per 100g.