SMOKED BRITISH PEPPERED MACKEREL

by SOUND SEAFOOD
2058201303459 · opf
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100g of SMOKED BRITISH PEPPERED MACKEREL contains 234 calories (kcal), 22.8g protein, 1.1g carbs and 14.7g fat.

Other

Negative

per 100 g
SaltHigh salt 2.3 g
ProcessingProcessed
Saturated fatSome saturated fat 4.1 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
234
kcal
22.8
protein
1.1
carbs
14.7
fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%
NutrientAmountLevel
Energy234 kcal
Fat14.7gmoderate
Saturated4.1gmoderate
Carbs1.1g
Sugars0.5glow
Fibre0.5g
Protein22.8g
Salt2.3ghigh

Common Questions

How many calories are in SMOKED BRITISH PEPPERED MACKEREL?
SMOKED BRITISH PEPPERED MACKEREL contains 234 kcal per 100g.
Is SMOKED BRITISH PEPPERED MACKEREL ultra-processed?
SMOKED BRITISH PEPPERED MACKEREL is NOVA group 3 (processed).

Ingredients

Mackerel, salt, black pepper

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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