100g of Smoked Mackerel contains 353 calories (kcal), 19.4g protein, 4.9g carbs and 28.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 353 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
010.617.735.3
Calculate by serving size
Quantity
Serving
353
kcal
19.4
protein
4.9
carbs
28.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 28.7g | high |
| Saturated | 6.4g | high |
| Carbs | 4.9g | |
| Sugars | ? | |
| Fibre | 0.5g | |
| Protein | 19.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Smoked Mackerel?
Smoked Mackerel contains 353 kcal per 100g.
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