Sweet cured hot smoked mackerel

by M&S
29252138 · opf
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100g of Sweet cured hot smoked mackerel contains 346 calories (kcal), 20.9g protein, 5.2g carbs and 26.8g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyModerate calorie density 346 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.9 g
ProcessingUnprocessed
SugarLow sugar 3.9 g

Calculate by serving size

Quantity
Serving
346
kcal
20.9
protein
5.2
carbs
26.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 6% Fat 70%
NutrientAmountLevel
Energy346 kcal
Fat26.8ghigh
Saturated5.8ghigh
Carbs5.2g
Sugars3.9glow
Fibre0.5g
Protein20.9g
Salt?

Common Questions

How many calories are in Sweet cured hot smoked mackerel?
Sweet cured hot smoked mackerel contains 346 kcal per 100g.
Is Sweet cured hot smoked mackerel ultra-processed?
Sweet cured hot smoked mackerel is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mackerel (Fish) (96%) · Demerara Sugar Muscovado Sugar Blackthorn Scottish Sea Salt Salt

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 serving (90 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English