Piri piri mackerel fillets
4088600059433 · opf
100g of Piri piri mackerel fillets contains 278 calories (kcal), 21g protein, 1.1g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 278 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21 g
08.313.927.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
278
kcal
21.0
protein
1.1
carbs
21.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 21g | high |
| Saturated | 4.7g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 21g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Piri piri mackerel fillets?
Piri piri mackerel fillets contains 278 kcal per 100g.
Category
Other Servings
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