Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce

125g

4056489294863 · opf

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100g of Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce contains 148 calories (kcal), 11g protein, 9.1g carbs and 7.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 5.9 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.3 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

04.47.414.8

EnergyLow calorie density 148 kcal

0150400800

Calculate by serving size

Quantity

Serving

148

kcal

11.0

protein

9.1

carbs

7.3

fat

Nutrition Facts per 100g

Protein 30% Carbs 25% Fat 45%

Nutrient	Amount	Level
Energy	148 kcal
Fat	7.3g	moderate
Saturated	1.7g	moderate
Carbs	9.1g
Sugars	5.9g	moderate
Fibre	0.3g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce?

Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce contains 148 kcal per 100g.

Is Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce ultra-processed?

Skinless & Boneless Mackerel Fillets in Spicy Tomato Sauce is NOVA group 3 (processed).

Ingredients

Mackerel Fillets, Water, Double Concentrated Tomato Purée, Salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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