Danish Mackerel Fillets in Spring Water

by M&S
125g (88g drained weight)
29061402 · opf
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100g of Danish Mackerel Fillets in Spring Water contains 201 calories (kcal), 19.6g protein, 0.6g carbs and 13.4g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
EnergyModerate calorie density 201 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 19.6 g
ProcessingUnprocessed
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
201
kcal
19.6
protein
0.6
carbs
13.4
fat

Nutrition Facts per 100g

Protein 39% Carbs 1% Fat 60%
NutrientAmountLevel
Energy201 kcal
Fat13.4gmoderate
Saturated5.5ghigh
Carbs0.6g
Sugars0.1glow
Fibre1g
Protein19.6g
Salt0.2glow

Common Questions

How many calories are in Danish Mackerel Fillets in Spring Water?
Danish Mackerel Fillets in Spring Water contains 201 kcal per 100g.
Is Danish Mackerel Fillets in Spring Water ultra-processed?
Danish Mackerel Fillets in Spring Water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mackerel (Fish) (70%) - Spring Water. For allocare con ingredients in hold

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (44g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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