Sweetcure Hot Smoked Mackerel Fillets

by Lighthouse Bay
200g
4056489650942 · opf
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100g of Sweetcure Hot Smoked Mackerel Fillets contains 304 calories (kcal), 22.9g protein, 4.7g carbs and 21.5g fat.

Other

Negative

per 100 g
SaltHigh salt 2.8 g
ProcessingProcessed
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 304 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.9 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
304
kcal
22.9
protein
4.7
carbs
21.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 6% Fat 64%
NutrientAmountLevel
Energy304 kcal
Fat21.5ghigh
Saturated4.9gmoderate
Carbs4.7g
Sugars4.5glow
Fibre0.5g
Protein22.9g
Salt2.8ghigh

Common Questions

How many calories are in Sweetcure Hot Smoked Mackerel Fillets?
Sweetcure Hot Smoked Mackerel Fillets contains 304 kcal per 100g.
Is Sweetcure Hot Smoked Mackerel Fillets ultra-processed?
Sweetcure Hot Smoked Mackerel Fillets is NOVA group 3 (processed).

Ingredients

96% Atlantic Mackerel, Demerara Sugar, Salt.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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