hot smoked Black pepper mackerel fillets

by The Fishmonger
200 g
4088600058863 · opf
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100g of hot smoked Black pepper mackerel fillets contains 253 calories (kcal), 21g protein, 1.1g carbs and 18g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 3 g
ProcessingProcessed
Saturated fatSome saturated fat 4.3 g
EnergyModerate calorie density 253 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
253
kcal
21.0
protein
1.1
carbs
18.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 1% Fat 65%
NutrientAmountLevel
Energy253 kcal
Fat18ghigh
Saturated4.3gmoderate
Carbs1.1g
Sugars1glow
Fibre0.4g
Protein21g
Salt3ghigh

Common Questions

How many calories are in hot smoked Black pepper mackerel fillets?
hot smoked Black pepper mackerel fillets contains 253 kcal per 100g.
Is hot smoked Black pepper mackerel fillets ultra-processed?
hot smoked Black pepper mackerel fillets is NOVA group 3 (processed).

Ingredients

ATLANTIC MACKEREL (Scomber scombrus) (96%) (Fish), Salt, Cracked Black Pepper.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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