Skinless & Boneless Mackerel Fillets in Tomato Sauce

by Nixe
125g
4056489350804 · opf
Scan with the Calori app

100g of Skinless & Boneless Mackerel Fillets in Tomato Sauce contains 138 calories (kcal), 13.9g protein, 1.3g carbs and 10.1g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
Saturated fatSome saturated fat 2.4 g

Positive

per 100 g
ProteinHigh protein 13.9 g
FibreSource of fibre 3 g
SugarLow sugar 1.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
13.9
protein
1.3
carbs
10.1
fat

Nutrition Facts per 100g

Protein 37% Carbs 3% Fat 60%
NutrientAmountLevel
Energy138 kcal
Fat10.1gmoderate
Saturated2.4gmoderate
Carbs1.3g
Sugars1.3glow
Fibre3g
Protein13.9g
Salt1.6ghigh

Common Questions

How many calories are in Skinless & Boneless Mackerel Fillets in Tomato Sauce?
Skinless & Boneless Mackerel Fillets in Tomato Sauce contains 138 kcal per 100g.
Is Skinless & Boneless Mackerel Fillets in Tomato Sauce ultra-processed?
Skinless & Boneless Mackerel Fillets in Tomato Sauce is NOVA group 3 (processed).

Ingredients

Mackerel Fillets (Fish), Water, Tomato Purée, Salt

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (62.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English