Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
M&S
155 kcal / 100g
5g
Protein
25g
Carbs
4g
Fat
6g
Fibre
Light bulgur wheat
Clic
381 kcal / 100g
7g
Protein
81g
Carbs
2g
Fat
12g
Fibre
Bulgur wheat
333 kcal / 100g
13g
Protein
76g
Carbs
1g
Fat
13g
Fibre
Bulgur Wheat
Woolworths Food
342 kcal / 100g
12g
Protein
76g
Carbs
1g
Fat
13g
Fibre
Bulgur Wheat
1001 Delights
342 kcal / 100g
11g
Protein
67g
Carbs
2g
Fat
5g
Fibre
Lemon and Coriandet Bulgur Wheat Steamers
Waitrose
116 kcal / 100g
4g
Protein
19g
Carbs
2g
Fat
—
Fibre
quinoa & bulgur wheat mix
Morrisons
104 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
—
Fibre
Crushed wheat bulgur
Golden Tree
342 kcal / 100g
12g
Protein
76g
Carbs
1g
Fat
18g
Fibre
Wholewheat bulgur
363 kcal / 100g
12g
Protein
76g
Carbs
1g
Fat
—
Fibre
Bulgur Wheat Medium Grain
Cypressa
324 kcal / 100g
15g
Protein
61g
Carbs
2g
Fat
11g
Fibre
Bulgur wheat
Asda
106 kcal / 100g
3g
Protein
20g
Carbs
1g
Fat
2g
Fibre
BULGUR WHEAT, GREEN LENTILS & BARLEY
Tesco
180 kcal / 100g
8g
Protein
30g
Carbs
2g
Fat
5g
Fibre
Brown Coarse Bulgur Wheat
129 kcal / 100g
5g
Protein
22g
Carbs
1g
Fat
4g
Fibre
Bulgur wheat & lentil salad
Woolworths
104 kcal / 100g
4g
Protein
16g
Carbs
5g
Fat
5g
Fibre
Bulgur from durum wheat
Bia
385 kcal / 100g
13g
Protein
78g
Carbs
1g
Fat
—
Fibre
Light & Nutty Bulgur Wheat
Sainsbury's
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Roasted Vegetables, Olive & Lemon Bulgur Wheat & Lentil
M&S
163 kcal / 100g
6g
Protein
26g
Carbs
3g
Fat
7g
Fibre
Bulgur wheat
M&S
399 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
—
Fibre
Bulgur Wheat
Artibonite
800 kcal / 100g
50g
Protein
150g
Carbs
0g
Fat
81g
Fibre
Bulgur wheat
Sainsbury's
320 kcal / 100g
12g
Protein
60g
Carbs
2g
Fat
8g
Fibre
Bulgur Wheat
Sainsbury's
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Bulgur Wheat
Bettergoods
348 kcal / 100g
12g
Protein
67g
Carbs
2g
Fat
10g
Fibre
Bulgur Wheat Organic
Great Value
333 kcal / 100g
11g
Protein
76g
Carbs
1g
Fat
11g
Fibre
100% Whole Wheat Bread with Bulgur & Cracked Wheat
Panera
237 kcal / 100g
13g
Protein
45g
Carbs
4g
Fat
3g
Fibre
Moroccan Lamb Salad with Bulgur Wheat
Hello Fresh
119 kcal / 100g
10g
Protein
14g
Carbs
2g
Fat
—
Fibre
Bulgur Wheat
Marks & Spencer
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Mixed quinoa with bulgur wheat
Marks & Spencer
92 kcal / 100g
3g
Protein
16g
Carbs
1g
Fat
2g
Fibre
Lunch Time buckwheat bulgur lentils
Lidl
336 kcal / 100g
15g
Protein
57g
Carbs
3g
Fat
11g
Fibre
Bulgur Wheat
Waitrose
100 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
2g
Fibre
Bulgur wheat with white & red quinoa
Waitrose & Partners
131 kcal / 100g
5g
Protein
24g
Carbs
1g
Fat
2g
Fibre