Crushed wheat bulgur
Golden Tree
342 kcal / 100g
12g
Protein
76g
Carbs
1g
Fat
18g
Fibre
Bulgur wheat
Asda
106 kcal / 100g
3g
Protein
20g
Carbs
1g
Fat
2g
Fibre
Bulgur Wheat
Artibonite
800 kcal / 100g
50g
Protein
150g
Carbs
0g
Fat
81g
Fibre
Bulgur Wheat
Sainsbury's
96 kcal / 100g
4g
Protein
18g
Carbs
1g
Fat
2g
Fibre
Lunch Time buckwheat bulgur lentils
Lidl
336 kcal / 100g
15g
Protein
57g
Carbs
3g
Fat
11g
Fibre
Bulgur Wheat
Waitrose
100 kcal / 100g
3g
Protein
19g
Carbs
1g
Fat
2g
Fibre
Bulgur wheat with white & red quinoa
Waitrose & Partners
131 kcal / 100g
5g
Protein
24g
Carbs
1g
Fat
2g
Fibre
Bulgur Wheat
Tesco
101 kcal / 100g
4g
Protein
19g
Carbs
1g
Fat
2g
Fibre