Bulgur Wheat

by Sainsbury's

00447898 · opf

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100g of Bulgur Wheat contains 96 calories (kcal), 3.6g protein, 17.9g carbs and 0.6g fat.

Rice & grains

Negative

per 100 g

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 3.6 g

02.94.89.6

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 96 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.6

protein

17.9

carbs

0.6

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	96 kcal
Fat	0.6g	low
Saturated	0.3g	low
Carbs	17.9g
Sugars	0.4g	low
Fibre	2.3g
Protein	3.6g
Salt	0g	low

Common Questions

How many calories are in Bulgur Wheat?

Bulgur Wheat contains 96 kcal per 100g.

Is Bulgur Wheat ultra-processed?

Bulgur Wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried bulgur wheat 100%

Other Servings

100g 1 serving (1 serving (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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