Crushed wheat bulgur

by Golden Tree

1kg

5025042028060 · opf

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100g of Crushed wheat bulgur contains 342 calories (kcal), 12.3g protein, 75.9g carbs and 1.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 342 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.3 g

010.317.134.2

FibreHigh fibre 18.3 g

03618.3

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

342

kcal

12.3

protein

75.9

carbs

1.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%

Nutrient	Amount	Level
Energy	342 kcal
Fat	1.3g	low
Saturated	0.2g	low
Carbs	75.9g
Sugars	0.4g	low
Fibre	18.3g
Protein	12.3g
Salt	0g	low

Common Questions

How many calories are in Crushed wheat bulgur?

Crushed wheat bulgur contains 342 kcal per 100g.

Is Crushed wheat bulgur ultra-processed?

Crushed wheat bulgur is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

bulgur

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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