Bulgur wheat

by Asda

5054070638101 · opf

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100g of Bulgur wheat contains 106 calories (kcal), 3.3g protein, 20g carbs and 0.8g fat.

Other

Negative

per 100 g

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 3.3 g

03.25.310.6

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

3.3

protein

20.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 13% Carbs 80% Fat 7%

Nutrient	Amount	Level
Energy	106 kcal
Fat	0.8g	low
Saturated	0.4g	low
Carbs	20g
Sugars	0.5g	low
Fibre	2.4g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Bulgur wheat?

Bulgur wheat contains 106 kcal per 100g.

Is Bulgur wheat ultra-processed?

Bulgur wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bulgur Wheat. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain traces of barley and spelt.

Other Servings

100g 1 serving (1 serving (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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