Bulgur Wheat

by Tesco

500g

5000358966305 · opf

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100g of Bulgur Wheat contains 101 calories (kcal), 3.6g protein, 18.7g carbs and 0.8g fat.

Other

Negative

per 100 g

FibreLow fibre 2.3 g

03612

Positive

per 100 g

ProteinSource of protein 3.6 g

035.110.1

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 101 kcal

0150400800

Calculate by serving size

Quantity

Serving

101

kcal

3.6

protein

18.7

carbs

0.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%

Nutrient	Amount	Level
Energy	101 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	18.7g
Sugars	0.3g	low
Fibre	2.3g
Protein	3.6g
Salt	0.1g	low

Common Questions

How many calories are in Bulgur Wheat?

Bulgur Wheat contains 101 kcal per 100g.

Is Bulgur Wheat ultra-processed?

Bulgur Wheat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dried bulgur wheat.

Other Servings

100g 1 serving (80g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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