Bulgur wheat with white & red quinoa

500 g

5000169162163 · opf

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100g of Bulgur wheat with white & red quinoa contains 131 calories (kcal), 4.9g protein, 23.9g carbs and 1.2g fat.

Other

Negative

per 100 g

FibreLow fibre 2.1 g

03612

Positive

per 100 g

ProteinSource of protein 4.9 g

03.96.513.1

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.4 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 131 kcal

0150400800

Calculate by serving size

Quantity

Serving

131

kcal

4.9

protein

23.9

carbs

1.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 76% Fat 8%

Nutrient	Amount	Level
Energy	131 kcal
Fat	1.2g	low
Saturated	0.2g	low
Carbs	23.9g
Sugars	0.4g	low
Fibre	2.1g
Protein	4.9g
Salt	0g	low

Common Questions

How many calories are in Bulgur wheat with white & red quinoa?

Bulgur wheat with white & red quinoa contains 131 kcal per 100g.

Is Bulgur wheat with white & red quinoa ultra-processed?

Bulgur wheat with white & red quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Bulgur wheat (50%), white quinoa seeds (30%), red quinoa seeds (20%)

Other Servings

100g 1 serving (1 serving (180 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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