Wholewheat bulgur
5034444115803 · opf
100g of Wholewheat bulgur contains 363 calories (kcal), 12g protein, 76g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
363
kcal
12.0
protein
76.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 76g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Wholewheat bulgur?
Wholewheat bulgur contains 363 kcal per 100g.
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