100g of Bulgur Wheat contains 96 calories (kcal), 3.6g protein, 17.6g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 3.6 g
02.94.89.6
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
3.6
protein
17.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.4g | low |
| Carbs | 17.6g | |
| Sugars | 0.3g | low |
| Fibre | 2.4g | |
| Protein | 3.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur Wheat?
Bulgur Wheat contains 96 kcal per 100g.
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