Bulgur Wheat

by 1001 Delights
500g
20829865 · opf
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100g of Bulgur Wheat contains 342 calories (kcal), 11g protein, 67g carbs and 1.5g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 342 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreSource of fibre 5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
11.0
protein
67.0
carbs
1.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy342 kcal
Fat1.5glow
Saturated0.4glow
Carbs67g
Sugars0.8glow
Fibre5g
Protein11g
Salt0glow

Common Questions

How many calories are in Bulgur Wheat?
Bulgur Wheat contains 342 kcal per 100g.

Ingredients

YLT SY SLTAS

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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