100g of Bulgur Wheat contains 348 calories (kcal), 11.5g protein, 66.8g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
010.417.434.8
FibreHigh fibre 9.6 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
11.5
protein
66.8
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 66.8g | |
| Sugars | 0.4g | low |
| Fibre | 9.6g | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur Wheat?
Bulgur Wheat contains 348 kcal per 100g.
Ingredients
Bulgur wheat
Other Servings
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