Bulgur Wheat Medium Grain

by Cypressa
500 g
50362103 · opf
Scan with your phone

100g of Bulgur Wheat Medium Grain contains 324 calories (kcal), 15g protein, 60.7g carbs and 2.3g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinSource of protein 15 g
FibreHigh fibre 11 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
324
kcal
15.0
protein
60.7
carbs
2.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 75% Fat 6%
NutrientAmountLevel
Energy324 kcal
Fat2.3glow
Saturated0.4glow
Carbs60.7g
Sugars2.9glow
Fibre11g
Protein15g
Salt0.1glow

Common Questions

How many calories are in Bulgur Wheat Medium Grain?
Bulgur Wheat Medium Grain contains 324 kcal per 100g.

Ingredients

Cracked wheat

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English