100g of Bulgur wheat contains 399 calories (kcal), 2.5g protein, 18.7g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 2.5 g
0122039.9
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
399
kcal
2.5
protein
18.7
carbs
0.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 18.7g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur wheat?
Bulgur wheat contains 399 kcal per 100g.
Category
Other Servings
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