100g of Mixed quinoa with bulgur wheat contains 92 calories (kcal), 3.2g protein, 16.3g carbs and 1.1g fat.
Negative
per 100 gFibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.84.69.2
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
3.2
protein
16.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 16.3g | |
| Sugars | 0.4g | low |
| Fibre | 2g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Mixed quinoa with bulgur wheat?
Mixed quinoa with bulgur wheat contains 92 kcal per 100g.
Other Servings
Related lists
English