Mixed quinoa with bulgur wheat

29074679 · opf
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100g of Mixed quinoa with bulgur wheat contains 92 calories (kcal), 3.2g protein, 16.3g carbs and 1.1g fat.

Negative

per 100 g
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 3.2 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
3.2
protein
16.3
carbs
1.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 74% Fat 11%
NutrientAmountLevel
Energy92 kcal
Fat1.1glow
Saturated0.2glow
Carbs16.3g
Sugars0.4glow
Fibre2g
Protein3.2g
Salt?

Common Questions

How many calories are in Mixed quinoa with bulgur wheat?
Mixed quinoa with bulgur wheat contains 92 kcal per 100g.