100g of Bulgur wheat & lentil salad contains 104 calories (kcal), 4.4g protein, 16g carbs and 4.8g fat.
Positive
per 100 gProteinSource of protein 4.4 g
03.15.210.4
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
4.4
protein
16.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 51%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 0g | low |
| Fibre | 4.7g | |
| Protein | 4.4g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur wheat & lentil salad?
Bulgur wheat & lentil salad contains 104 kcal per 100g.
Other Servings
Related lists
English
