100g of quinoa & bulgur wheat mix contains 104 calories (kcal), 3.5g protein, 18.1g carbs and 1.2g fat.
Positive
per 100 gProteinSource of protein 3.5 g
03.15.210.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 104 kcal
0150400800
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Quantity
Serving
104
kcal
3.5
protein
18.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 18.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in quinoa & bulgur wheat mix?
quinoa & bulgur wheat mix contains 104 kcal per 100g.
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