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Pork beef mince gravy, no added fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 155 kcal —
- Protein 9.9 g 20%
- Karbohidrat 2.2 g 1%
- Lemak 12 g 15%
- Lemak tepu 5 g 25%
- Serat 0.2 g 1%
- Gula 0.4 g —
- Natrium 225 mg 10%
- Kolesterol 31.6 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 7.8 µg 1%
- Vitamin C 0.49 mg 1%
- Vitamin D 0.17 µg 1%
- Vitamin E 0.24 mg 2%
- Vitamin K 1.4 µg 1%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.22 mg 13%
- Folat (B9) 1.6 µg 0%
- Vitamin B12 0.55 µg 23%
Mineral
- Kalsium 11.1 mg 1%
- Zat besi 0.69 mg 4%
- Magnesium 9.8 mg 2%
- Fosforus 76.6 mg 6%
- Kalium 145 mg 3%
- Zink 2 mg 18%
- Kuprum 0.04 mg 5%
- Mangan 0.04 mg 2%
- Selenium 11.2 µg 20%
- Iodin 14.7 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 9.9 g | 2.2 g | 12 g |
| 50 g | 50 g | 78 | 5 g | 1.1 g | 6 g |
| 150 g | 150 g | 233 | 15 g | 3.2 g | 18 g |
| 200 g | 200 g | 310 | 20 g | 4.3 g | 24 g |
| 250 g | 250 g | 388 | 25 g | 5.4 g | 30 g |
Makanan serupa
- Pork mince gravy no added fat128 kcal / 100 g
- Beef steak mince gravy no added fat96 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Chicken mince gravy no added fat68 kcal / 100 g
- Lean steak mince gravy97 kcal / 100 g
- Bolognese pork beef mince powdered gravy mix204 kcal / 100 g
- Chicken mince gravy82 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
Soalan tentang Pork beef mince gravy, no added fat
Berapa kalori dalam 100 g Pork beef mince gravy, no added fat?
100 g Pork beef mince gravy, no added fat mengandungi 155 kcal, dengan 9.9 g protein, 2.2 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Pork beef mince gravy, no added fat?
50 g Pork beef mince gravy, no added fat mengandungi 78 kcal, dengan 5 g protein, 1.1 g karbohidrat dan 6 g lemak.
Berapa kalori dalam 150 g Pork beef mince gravy, no added fat?
150 g Pork beef mince gravy, no added fat mengandungi 233 kcal, dengan 15 g protein, 3.2 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Pork beef mince gravy, no added fat?
200 g Pork beef mince gravy, no added fat mengandungi 310 kcal, dengan 20 g protein, 4.3 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Pork beef mince gravy, no added fat?
250 g Pork beef mince gravy, no added fat mengandungi 388 kcal, dengan 25 g protein, 5.4 g karbohidrat dan 30 g lemak.
Sumber: Fineli (Finland) 32501 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
