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Pork beef mince gravy, milk-based
Kalori & fakta pemakanan
188
kalorikcal setiap 100 g
Protein8.7 g
Karbo7.8 g
Lemak14 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 188 kcal —
- Protein 8.7 g 17%
- Karbohidrat 7.8 g 3%
- Lemak 14 g 17%
- Lemak tepu 4.8 g 24%
- Serat 0.3 g 1%
- Gula 4.2 g —
- Natrium 378 mg 16%
- Kolesterol 26.4 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 33.3 µg 4%
- Vitamin C 1.3 mg 1%
- Vitamin D 1.1 µg 5%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.6 µg 5%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 12%
- Niasin (B3) 1.7 mg 11%
- Vitamin B6 0.19 mg 11%
- Folat (B9) 4.4 µg 1%
- Vitamin B12 0.6 µg 25%
Mineral
- Kalsium 99 mg 8%
- Zat besi 0.53 mg 3%
- Magnesium 16.2 mg 4%
- Fosforus 121 mg 10%
- Kalium 222 mg 5%
- Zink 1.6 mg 14%
- Kuprum 0.04 mg 5%
- Mangan 0.07 mg 3%
- Selenium 9.2 µg 17%
- Iodin 32.5 µg 22%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 188 | 8.7 g | 7.8 g | 14 g |
| 50 g | 50 g | 94 | 4.4 g | 3.9 g | 6.8 g |
| 150 g | 150 g | 282 | 13 g | 12 g | 20 g |
| 200 g | 200 g | 376 | 18 g | 16 g | 27 g |
| 250 g | 250 g | 470 | 22 g | 20 g | 34 g |
Makanan serupa
- Beef steak mince gravy milk-based145 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Bolognese pork beef mince thickened164 kcal / 100 g
- Beef mince gravy no added fat134 kcal / 100 g
- Bolognese pork beef mince tomato purée thickened178 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Low-fat pork beef mince soup51 kcal / 100 g
- Lean steak mince gravy no added fat84 kcal / 100 g
- Macaroni stew with pork beef mince139 kcal / 100 g
Soalan tentang Pork beef mince gravy, milk-based
Berapa kalori dalam 100 g Pork beef mince gravy, milk-based?
100 g Pork beef mince gravy, milk-based mengandungi 188 kcal, dengan 8.7 g protein, 7.8 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 50 g Pork beef mince gravy, milk-based?
50 g Pork beef mince gravy, milk-based mengandungi 94 kcal, dengan 4.4 g protein, 3.9 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 150 g Pork beef mince gravy, milk-based?
150 g Pork beef mince gravy, milk-based mengandungi 282 kcal, dengan 13 g protein, 12 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 200 g Pork beef mince gravy, milk-based?
200 g Pork beef mince gravy, milk-based mengandungi 376 kcal, dengan 18 g protein, 16 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 250 g Pork beef mince gravy, milk-based?
250 g Pork beef mince gravy, milk-based mengandungi 470 kcal, dengan 22 g protein, 20 g karbohidrat dan 34 g lemak.
Sumber: Fineli (Finland) 32505 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
