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Pork beef mince gravy, cooking cream
Kalori & fakta pemakanan
256
kalorikcal setiap 100 g
Protein12 g
Karbo2 g
Lemak22 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 256 kcal —
- Protein 12 g 24%
- Karbohidrat 2 g 1%
- Lemak 22 g 28%
- Lemak tepu 11 g 56%
- Serat 0.1 g 0%
- Gula 2 g —
- Natrium 351 mg 15%
- Kolesterol 54 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 79.6 µg 9%
- Vitamin C 1.1 mg 1%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.44 mg 3%
- Vitamin K 3.6 µg 3%
- Tiamina (B1) 0.08 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 3 mg 18%
- Vitamin B6 0.27 mg 16%
- Folat (B9) 5.2 µg 1%
- Vitamin B12 0.78 µg 33%
Mineral
- Kalsium 36 mg 3%
- Zat besi 0.76 mg 4%
- Magnesium 16.1 mg 4%
- Fosforus 138 mg 11%
- Kalium 244 mg 5%
- Zink 2.4 mg 22%
- Kuprum 0.05 mg 5%
- Mangan 0.03 mg 1%
- Selenium 13.3 µg 24%
- Iodin 22.5 µg 15%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 256 | 12 g | 2 g | 22 g |
| 50 g | 50 g | 128 | 6.1 g | 1 g | 11 g |
| 150 g | 150 g | 384 | 18 g | 3 g | 33 g |
| 200 g | 200 g | 512 | 24 g | 4 g | 44 g |
| 250 g | 250 g | 640 | 30 g | 5 g | 55 g |
Makanan serupa
- Pork beef mince gravy milk-based188 kcal / 100 g
- Pork beef mince gravy168 kcal / 100 g
- Beef mince gravy147 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Bolognese pork beef mince powdered gravy mix204 kcal / 100 g
- Bolognese pork beef mince tomato purée thickened178 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
Soalan tentang Pork beef mince gravy, cooking cream
Berapa kalori dalam 100 g Pork beef mince gravy, cooking cream?
100 g Pork beef mince gravy, cooking cream mengandungi 256 kcal, dengan 12 g protein, 2 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 50 g Pork beef mince gravy, cooking cream?
50 g Pork beef mince gravy, cooking cream mengandungi 128 kcal, dengan 6.1 g protein, 1 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Pork beef mince gravy, cooking cream?
150 g Pork beef mince gravy, cooking cream mengandungi 384 kcal, dengan 18 g protein, 3 g karbohidrat dan 33 g lemak.
Berapa kalori dalam 200 g Pork beef mince gravy, cooking cream?
200 g Pork beef mince gravy, cooking cream mengandungi 512 kcal, dengan 24 g protein, 4 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 250 g Pork beef mince gravy, cooking cream?
250 g Pork beef mince gravy, cooking cream mengandungi 640 kcal, dengan 30 g protein, 5 g karbohidrat dan 55 g lemak.
Sumber: Fineli (Finland) 34810 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
