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Beef gravy, vegetables, cooking cream
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 158 kcal —
- Protein 9.1 g 18%
- Karbohidrat 2.1 g 1%
- Lemak 12 g 16%
- Lemak tepu 5.6 g 28%
- Serat 0.8 g 3%
- Gula 1.8 g —
- Natrium 262 mg 11%
- Kolesterol 34.7 mg 12%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 151 µg 17%
- Vitamin C 8.9 mg 10%
- Vitamin D 0.3 µg 2%
- Vitamin E 1.1 mg 7%
- Vitamin K 13.3 µg 11%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 2.6 mg 16%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 18.5 µg 5%
- Vitamin B12 0.5 µg 21%
Mineral
- Kalsium 25.4 mg 2%
- Zat besi 1.2 mg 7%
- Magnesium 15.4 mg 4%
- Fosforus 107 mg 9%
- Kalium 211 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.06 mg 6%
- Mangan 0.08 mg 4%
- Selenium 7.6 µg 14%
- Iodin 16.3 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 9.1 g | 2.1 g | 12 g |
| 50 g | 50 g | 79 | 4.6 g | 1 g | 6.1 g |
| 150 g | 150 g | 237 | 14 g | 3.1 g | 18 g |
| 200 g | 200 g | 316 | 18 g | 4.2 g | 24 g |
| 250 g | 250 g | 395 | 23 g | 5.2 g | 30 g |
Makanan serupa
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Turkey vegetable gravy cooking cream132 kcal / 100 g
- Meatloaf beef steak cream192 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Liver gravy cooking cream126 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Beef steak mince gravy milk-based145 kcal / 100 g
- Beef steak stew meat bouillon carrots oil84 kcal / 100 g
Soalan tentang Beef gravy, vegetables, cooking cream
Berapa kalori dalam 100 g Beef gravy, vegetables, cooking cream?
100 g Beef gravy, vegetables, cooking cream mengandungi 158 kcal, dengan 9.1 g protein, 2.1 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 50 g Beef gravy, vegetables, cooking cream?
50 g Beef gravy, vegetables, cooking cream mengandungi 79 kcal, dengan 4.6 g protein, 1 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 150 g Beef gravy, vegetables, cooking cream?
150 g Beef gravy, vegetables, cooking cream mengandungi 237 kcal, dengan 14 g protein, 3.1 g karbohidrat dan 18 g lemak.
Berapa kalori dalam 200 g Beef gravy, vegetables, cooking cream?
200 g Beef gravy, vegetables, cooking cream mengandungi 316 kcal, dengan 18 g protein, 4.2 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 250 g Beef gravy, vegetables, cooking cream?
250 g Beef gravy, vegetables, cooking cream mengandungi 395 kcal, dengan 23 g protein, 5.2 g karbohidrat dan 30 g lemak.
Sumber: Fineli (Finland) 29183 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
