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Turkey vegetable gravy, cooking cream (vegetable fat 15%)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 132 kcal —
- Protein 15 g 29%
- Karbohidrat 1.6 g 1%
- Lemak 7.4 g 9%
- Lemak tepu 2.4 g 12%
- Serat 0.7 g 3%
- Gula 1.3 g —
- Natrium 327 mg 14%
- Kolesterol 29.7 mg 10%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 107 µg 12%
- Vitamin C 8.8 mg 10%
- Vitamin D 0.17 µg 1%
- Vitamin E 1.7 mg 12%
- Vitamin K 22.3 µg 19%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.22 mg 17%
- Niasin (B3) 4.5 mg 28%
- Vitamin B6 0.33 mg 19%
- Folat (B9) 24.7 µg 6%
- Vitamin B12 0.67 µg 28%
Mineral
- Kalsium 18.9 mg 1%
- Zat besi 0.68 mg 4%
- Magnesium 20.1 mg 5%
- Fosforus 99.6 mg 8%
- Kalium 203 mg 4%
- Zink 1.7 mg 16%
- Kuprum 0.04 mg 4%
- Mangan 0.08 mg 3%
- Selenium 13.8 µg 25%
- Iodin 29.3 µg 20%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 15 g | 1.6 g | 7.4 g |
| 50 g | 50 g | 66 | 7.3 g | 0.8 g | 3.7 g |
| 150 g | 150 g | 198 | 22 g | 2.4 g | 11 g |
| 200 g | 200 g | 264 | 29 g | 3.1 g | 15 g |
| 250 g | 250 g | 330 | 36 g | 3.9 g | 18 g |
Makanan serupa
- Turkey vegetable gravy with cooking cream138 kcal / 100 g
- Pork gravy vegetables cooking cream180 kcal / 100 g
- Beef gravy vegetables cooking cream158 kcal / 100 g
- Chicken vegetable gravy with creme fraiche108 kcal / 100 g
- Chicken stew cooking cream and vegetables103 kcal / 100 g
- Pork beef mince gravy cooking cream256 kcal / 100 g
- Ham gravy cooking cream138 kcal / 100 g
- Meatloaf with vegetables pork-beef cream248 kcal / 100 g
- Cooking cream vegetable fat144 kcal / 100 g
- Curry chicken gravy ready made sauce113 kcal / 100 g
Soalan tentang Turkey vegetable gravy, cooking cream (vegetable fat 15%)
Berapa kalori dalam 100 g Turkey vegetable gravy, cooking cream (vegetable fat 15%)?
100 g Turkey vegetable gravy, cooking cream (vegetable fat 15%) mengandungi 132 kcal, dengan 15 g protein, 1.6 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Turkey vegetable gravy, cooking cream (vegetable fat 15%)?
50 g Turkey vegetable gravy, cooking cream (vegetable fat 15%) mengandungi 66 kcal, dengan 7.3 g protein, 0.8 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Turkey vegetable gravy, cooking cream (vegetable fat 15%)?
150 g Turkey vegetable gravy, cooking cream (vegetable fat 15%) mengandungi 198 kcal, dengan 22 g protein, 2.4 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Turkey vegetable gravy, cooking cream (vegetable fat 15%)?
200 g Turkey vegetable gravy, cooking cream (vegetable fat 15%) mengandungi 264 kcal, dengan 29 g protein, 3.1 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Turkey vegetable gravy, cooking cream (vegetable fat 15%)?
250 g Turkey vegetable gravy, cooking cream (vegetable fat 15%) mengandungi 330 kcal, dengan 36 g protein, 3.9 g karbohidrat dan 18 g lemak.
Sumber: Fineli (Finland) 30667 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
